Mental health

Welcome to our online mental health page for children! We’re here to help you learn about taking care of your emotions and mental wellbeing. Here you’ll find tips and resources to help you deal with difficult feelings and situations, as well as ideas for fun activities that can boost your mood.

The Digital Tsunami: Parenting Strategies for Managing Information Overload in Kids
Mental Health
The Digital Tsunami: Parenting Strategies for Managing Information Overload in Kids
The Hidden Impact: Housing Insecurity’s Role in Childhood Anxiety and Depression
Mental Health
The Hidden Impact: Housing Insecurity’s Role in Childhood Anxiety and Depression
Decoding ‘Splitting’: A Parent’s Guide to Understanding this Mental Health Phenomenon
Mental Health
Decoding ‘Splitting’: A Parent’s Guide to Understanding this Mental Health Phenomenon
Empowering Adolescents Against Online Hate Speech
Mental Health
Empowering Adolescents Against Online Hate Speech

Related Articles

Mental health

Mental Health
The Digital Tsunami: Parenting Strategies for Managing Information Overload in Kids
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In the vast ocean of the digital world, your children are like little sailors navigating their way through waves of information. As a parent, you must guide them, teaching them ...
Mental Health
The Hidden Impact: Housing Insecurity’s Role in Childhood Anxiety and Depression
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Imagine, if you will, being a child and not knowing where you’ll be sleeping next week. Picture the stress of moving from place to place, never having a chance to ...
Mental Health
Decoding ‘Splitting’: A Parent’s Guide to Understanding this Mental Health Phenomenon
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In today’s day and age, understanding the mental health challenges that our children might face is more important than ever.  One such challenge is ‘splitting.’ But what is splitting, and ...
Mental Health
Empowering Adolescents Against Online Hate Speech
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The internet has become a double-edged sword in the digital age, especially for adolescents.  The internet is full of helpful information and ways to connect. But it also shows young ...
Mental Health
Anchoring Children in Stability: Combating Toxic Stress
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In the digital era, where youth and technology become ever more entwined, children face unique challenges and stressors that can escalate into what researchers call ‘toxic stress.’  While standard forms ...
Mental Health
Empowering LGBTQ Youth: A Guide for Families in the Digital Age
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The youth development landscape and family dynamics have evolved in today’s digital age. This evolution is particularly relevant for families of LGBTQ youth. Let’s help those who face unique challenges ...
Mental Health
Screen Time: Digital Engagement and Its Impact on Adolescent Depression
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In the 21st century, our children are growing up in a world different from the one we knew.  The digital age has ushered in an era of unprecedented connectivity, with ...
Mental Health
Youth Trauma Support: A Guide for Parents and Educators
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In today’s world, children and teenagers may encounter various traumatic events. These can significantly impact their mental health.  Whether it’s a personal tragedy, a global pandemic, or witnessing distressing news, ...
Mental Health
Aiding Kids Navigate Distressing News: Parental Guidance
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In today’s interconnected world, it’s almost impossible to shelter children from distressing news. From wildfires and earthquakes to social unrest and pandemics. These events can cause significant anxiety and stress ...